Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dra1018
Journal
30 May 14
dra1018's Journal, 30 May 2014
dra1018's Profile
< Previous Entry
|
Next Entry >
i think i'm eating too much good fat (avocado coconut oil, etc). been craving carbs. did start excercise class 1x/week (squats, burpees, etc).
144.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
gaining 1.8 lb a week
1 Supporter
Support
Comments
Riding 2-3 hours like you mentioned has to yell at your body, "More Carbs!"
30 May 14 by member:
madanjen
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dra1018's weight history
view complete history