Stella1964's Journal, 10 April 2011

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Weigh In record (no journal entry) for 10 April 2011

189.0 lb Lost so far: 46.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 April 2011:

1501 kcal

Fat: 117.62g | Prot: 81.52g | Carb: 56.73g. Breakfast: eggs, brazil nuts, butter, old cheddar, Choco Perfection Raspberry. Lunch: natural selections turkey, chocolate chips, salami, all natural peanut butter, mayo, sprouts, flatout wrap. Snacks/Other: pecan cluster. more...

on diet Atkins steady weight


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Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	Dphenry33 recorded a weigh in at 209.6 lb.
	spejas recorded a weigh in at 208.0 lb.
	EireneP updated their Food Diary.
	sw21204 joined Challenge Active Zone.
	missholly31 updated their Food Diary.
	herse182 recorded a journal and a weigh in at 235.0 lb.
	jmm021 recorded a weigh in at 144.4 lb.
	eimsand updated their Exercise Diary.

Stella1964's Journal, 10 April 2011

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Stella1964's weight history

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