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Penny Geiger
Journal
10 Apr 11
Penny Geiger's Journal, 10 April 2011
Penny Geiger's Profile
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it keeps trying to go back up BUT I'm NOT going to let it all come back. I will stay on top of it!
137.2 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2011:
1202 kcal
Fat: 99.39g | Prot: 70.94g | Carb: 0.70g.
Breakfast:
Water, Coffee (Brewed From Grounds).
Dinner:
Rib Eye (14 oz).
more...
1980 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
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