Penny Geiger's Journal, 10 April 2011

it keeps trying to go back up BUT I'm NOT going to let it all come back. I will stay on top of it!
137.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
1202 kcal Fat: 99.39g | Prot: 70.94g | Carb: 0.70g.   Breakfast: Water, Coffee (Brewed From Grounds). Dinner: Rib Eye (14 oz). more...
1980 kcal Activities & Exercise: Housework - 1 hour, Shopping - 2 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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