Weigh In record (no journal entry) for 10 April 2011
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330.4 lb
Lost so far: 2.2 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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2454 kcal
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Fat: 59.36g | Prot: 109.43g | Carb: 258.33g.
Breakfast: Light & Fit Yogurt - Blueberry, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Vegan Chile Verde Burrito. Dinner: Avocados, Pork Chops (Top Loin, Boneless), low carb soft taco. Snacks/Other: Whiskey, Draught, Active Lifestyle Chewy Bars - Oats & Chocolate, jet-puffed jumbo egg mallows, Ritz Snack Mix (100 Calorie Packs). more...
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losing 4.2 lb a week
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