Maria Lakey's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014
124.7 lb Lost so far: 5.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2014:
1328 kcal Fat: 48.77g | Prot: 53.06g | Carb: 169.90g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Bananas. Lunch: Progresso Light Chicken & Dumpling Soup, Saltine Crackers. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Starbucks Iced Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets, Kellogg's Pop-Tarts - Strawberry. more...
1779 kcal Activities & Exercise: Housework - 1 hour and 20 minutes, Desk Work - 6 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Maria Lakey's own diet   losing 6.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Maria Lakey's weight history

Maria Lakey's Recent Activity

Maria Lakey's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

adefwebserver supported Samantharox1's Journal Entry.
EmaleeG supported squirrel77's Journal Entry.
Kenna Morton supported mrsroboto's Journal Entry.
kendrayk supported CrashtestDawnie's Journal Entry.
keilin-4 supported sbooher1's Weight Entry.
PinkGirlYasmin supported Zen1123's Weight Entry.
lacc333 supported -tiana-'s Weight Entry.
Edardj recorded a Journal Entry and a Weight Entry at 276.8 lb.