Weigh In record (no journal entry) for 30 May 2014
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176.8 lb
Lost so far: 31.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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750 kcal
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Fat: 16.63g | Prot: 70.99g | Carb: 76.76g.
Breakfast: MusclePharm Combat Powder - Vanilla, Coffee, Milk (Nonfat) , Bobbi's Tex-Mex Hummus, Thomas Everything Bagels. more...
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losing 8.4 lb a week
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