Weigh In record (no journal entry) for 09 April 2011
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247.6 lb
Lost so far: 39.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1649 kcal
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Fat: 134.28g | Prot: 90.06g | Carb: 31.60g.
Breakfast: cilantro, coconut oil, heavy whipping cream, unsweetened cocoa, breakfast lover's turkey sausage, tea, egg, cream. Lunch: blackberries. Dinner: spaghetti squash, three cheese pomodoro, chicken patties. Snacks/Other: so delicious unsweetened coconut milk. more...
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losing 1.7 lb a week
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ljjh's weight history
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