brianfitz's Journal, 29 May 2014

256.3 lb Lost so far: 13.9 lb.    Still to go: 71.3 lb.    Diet followed reasonably well.

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2019 kcal

Fat: 53.18g | Prot: 137.27g | Carb: 272.32g.   Breakfast: Bananas , Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Chipotle Mexican Grill Carnitas Burrito Bowl (Rice, Black Beans, Corn Salsa and Cheese). Dinner: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

3625 kcal

Activities & Exercise: Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...