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brianfitz
Journal
29 May 14
brianfitz's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
256.3 lb
Lost so far:
13.9 lb
.
Still to go:
71.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
2019 kcal
Fat: 53.18g | Prot: 137.27g | Carb: 272.32g.
Breakfast:
Bananas , Coffee (Brewed From Grounds) , 1% Fat Milk.
Lunch:
Chipotle Mexican Grill Carnitas Burrito Bowl (Rice, Black Beans, Corn Salsa and Cheese).
Dinner:
Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Subway 6" Turkey Breast & Black Forest Ham.
Snacks/Other:
Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
more...
3625 kcal
Activities & Exercise:
Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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