Weigh In record (no journal entry) for 09 April 2011
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155.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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453 kcal
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Fat: 30.07g | Prot: 23.78g | Carb: 17.72g.
Breakfast: Gallo dry salami, grapes, Water, Bacon. Lunch: Cheddar Cheese. more...
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losing 1.0 lb a week
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 Comments
Wendy you are doing fantastic!!!
11 Apr 11 by member: ctlss
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