Weigh In record (no journal entry) for 29 May 2014
|
174.6 lb
Lost so far: 3.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2014:
|
1302 kcal
|
Fat: 85.07g | Prot: 100.13g | Carb: 30.37g.
Breakfast: Essential Everyday Half & Half, Essential Everyday Mild Cheddar Cheese Slice, Almonds, Boiled Egg. Lunch: Sargento Reduced Fat Pepper Jack Cheese Slices, Hormel Turkey Pepperoni, Calavo Avocado, Canned Chicken (Meat Only). Dinner: Lower Sodium Smoked or Cured Bacon, American Cheese, Onions, Ground Beef (Cooked). Snacks/Other: For You Radishes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sissynini13's weight history
|