Nedwickj's Journal, 29 May 2014

B/s 93
210.5 lb Lost so far: 3.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2014:
235 kcal Fat: 9.85g | Prot: 7.26g | Carb: 27.51g.   Breakfast: Philadelphia Original Cream Cheese, Bagel. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nedwickj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.