cookinfreak's Journal, 09 April 2011

152.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 36.00g | Prot: 45.71g | Carb: 115.14g.   Breakfast: Banana, Organic Creamy Peanut Butter. Lunch: Shrimp Taco. Dinner: Boneless Skinless Chicken Thighs, Cabernet Sauvignon Wine. more...

2011 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...