Weigh In record (no journal entry) for 09 April 2011
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213.0 lb
Lost so far: 55.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1880 kcal
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Fat: 63.02g | Prot: 116.96g | Carb: 215.33g.
Breakfast: feta, black olives, egg white, mango. Lunch: black olives, turkeytacomeat, fat free sour cream, salsa, refried beans, flatout sandwich wrap, lettuce. Dinner: chili cheese fries. more...
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2374 kcal
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Activities & Exercise:
Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 52 minutes. more...
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losing 5.3 lb a week
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