|
No change in weight and it is my own fault for not following my diet like I know it must be followed hand in hand with working out everyday so I'm pulling myself back in line with what has been working for me since September.
|
 Comments
Same for me Bea, I could be at my goal, or could have been long ago, keep sabotaging myself. The gym I belong to, has a nutritionist and I never took my free hour with her. Doing it tomorrow. I already know what I should and shouldn't be doing, but maybe she can give me extra incentive! Have a great day Bea, and don't beat yourself up. We are human, after all!
28 May 14 by member: Barbara4572
|
don't let nothing stop you from reaching your goal and good luck <3
28 May 14 by member: hamzared
|
I have only been on this roll since November.Fell off for a bit then back on. No change in weight isn't a bad thing. Keep it up!
28 May 14 by member: rockytu
|
Taking a break is part of living. Just get going again! :)
29 May 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyBea40's weight history
|