Weigh In record (no journal entry) for 23 June 2009
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254.7 lb
Lost so far: 0 lb.
Still to go: 34.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2009:
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3851 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Nice to see a "going down line" on my chart.
22 Jun 09 by member: Carmel8sons
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