Weigh In record (no journal entry) for 28 May 2014
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151.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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365 kcal
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Fat: 4.50g | Prot: 41.50g | Carb: 43.00g.
Breakfast: Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Fage Total 0% Greek Yogurt. Lunch: Giant Eagle Cherry Tomatoes, Claussen Kosher Dill Pickle Halves, Laughing Cow Light Creamy Swiss Cheese Wedges, Tumaro's 9 Grain With Chia, Open Nature Smoked Turkey Breast. more...
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gaining 2.8 lb a week
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