rnbigguy's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1797 kcal Fat: 46.77g | Prot: 115.76g | Carb: 253.43g.   Breakfast: fat free borden, hot dog roll, hebrew national, Fat Free Swiss Cheese Singles. Lunch: soy crisp. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, French Fried Onions, Real Bacon Bits, Marathon Energy Bar - Multi Grain Crunch, Rice Noodles, Light Ranch Reduced Fat Dressing, Cheddar or Colby Cheese (Lowfat), Mixed Salad Greens. Snacks/Other: Clif Bar - Chocolate Chip. more...
3382 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.0 lb a week

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Comments 
Another lb bites the dust! You are doing great.  
11 Apr 11 by member: windrider

     
 

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rnbigguy's Buddies

Suzi161 commented on frustratedmom's Journal Entry.
KNuccio recorded a Weigh In at 223.0 lb.
starbird recorded a Journal Entry.
donnamary recorded a Weigh In at 264.0 lb.

Other Member Diet Recent Activity

awesomehomeschoolmom joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
mostlysunny commented on ronnae15's Journal Entry.
VeggieJunkie supported jparlett's Journal Entry.
KMPeeks recorded a Weigh In at 128.4 lb.
Esicho recorded a Weigh In at 249.1 lb.
midnightoil supported izzypup68's Journal Entry.
mozarela01 recorded a Weigh In at 194.0 lb.
MrsLubie supported NatashaChiara's Journal Entry.