rnbigguy's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1797 kcal Fat: 46.77g | Prot: 115.76g | Carb: 253.43g.   Breakfast: fat free borden, hot dog roll, hebrew national, Fat Free Swiss Cheese Singles. Lunch: soy crisp. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, French Fried Onions, Real Bacon Bits, Marathon Energy Bar - Multi Grain Crunch, Rice Noodles, Light Ranch Reduced Fat Dressing, Cheddar or Colby Cheese (Lowfat), Mixed Salad Greens. Snacks/Other: Clif Bar - Chocolate Chip. more...
3382 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.0 lb a week

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Comments 
Another lb bites the dust! You are doing great.  
11 Apr 11 by member: windrider

     
 

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rnbigguy's Buddies

rosieg82 recorded a Weigh In at 191.6 lb.
cocobutt recorded a Journal Entry and a Weigh In at 210.0 lb.
Suzi161 commented on Angie Meyer's Journal Entry.
Evie1010 supported Marc Du Chenne's Weigh In.

Other Member Diet Recent Activity

VeggieJunkie supported jparlett's Journal Entry.
wret recorded a Weigh In at 175.0 lb.
WESTIME recorded a Weigh In at 157.0 lb.
tute75 supported eddowning1's Journal Entry.
charleebroadway-wyatt recorded a Weigh In at 103.0 lb.
ChrisSpark supported pwrestlephoto's Journal Entry.
xcorx97 recorded a Weigh In at 174.0 lb.
tinamills recorded a Weigh In at 221.0 lb.