Stella1964's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

188.0 lb Lost so far: 47.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:

1886 kcal

Fat: 134.73g | Prot: 115.65g | Carb: 74.57g. Breakfast: almond breeze unsweetened original, absolute, Choco Perfection Milk, Choco Perfection Almond Dark Chocolate. Lunch: natural selections turkey, mayo, flatout wrap, cucumber. Dinner: all natural peanut butter, cream cheese, pork tenderloin, High Protein Pita Bread. Snacks/Other: black diamond cheestring, chocolate mousse, raw almonds, brazil nuts. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 196.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	imonaco updated their Exercise Diary.
	Duey296 and ravenzey are now buddies.
	guitarmagic updated their Food Diary.
	DuracellPowermat recorded a journal.
	Mumbhaai updated their Food Diary.
	ravenzey recorded a weigh in at 200.0 lb.
	Don Paublo updated their Exercise Diary.
	k1r6y5 recorded a weigh in at 181.6 lb.

Stella1964's Journal, 08 April 2011

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Stella1964's weight history

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