SuperShinyFace's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

212.4 lb Lost so far: 16.6 lb. Still to go: 52.4 lb. Diet followed 100%.

Diet Calendar Entries for 08 April 2011:

636 kcal

Fat: 22.23g | Prot: 64.54g | Carb: 42.47g. Breakfast: Hot Salsa Casera, 100% Liquid Egg Whites, Egg. Lunch: almonds. Dinner: cow pals, Good Eats Lentil Soup. Snacks/Other: gnc casein. more...

2347 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 9.8 lb a week

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SuperShinyFace's Journal, 08 April 2011

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