Weigh In record (no journal entry) for 27 May 2014
|
145.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
1240 kcal
|
Fat: 48.76g | Prot: 49.80g | Carb: 150.85g.
Breakfast: Latte Coffee. Lunch: Banquet Original Chicken Nuggets, Great Value Tater Tots. Dinner: Spinach, Mid's Meat Sauce, Whole Wheat Spaghetti. Snacks/Other: Trader Joe's Multigrain Crackers, Jack in the Box Regular Beef Taco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
happymomofseven 's weight history
|