Weigh In record (no journal entry) for 27 May 2014
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204.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1791 kcal
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Fat: 86.06g | Prot: 65.99g | Carb: 185.29g.
Breakfast: Belvita Soft Baked Mixed Berry Breakfast Biscuits, Cheerios, Coffee with Milk, Greek 100 Yogurt - Mixed Berry. Lunch: Mediterranean Chicken Flatbread, Greek Salad (Half). Dinner: Baby Carrots, Dinner Salad - House, Thin Crust Cheese Pizza. Snacks/Other: NUT-rition Men's Health Mix, Vodka, diet cranberry, Dark Chocolate Intense Dark 72%. more...
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2551 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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RudyAZ777's weight history
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