Weigh In record (no journal entry) for 27 May 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1230 kcal
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Fat: 51.64g | Prot: 59.64g | Carb: 133.98g.
Breakfast: Plain Waffle. Lunch: Croutons, Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables. Dinner: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Swiss Chard, Stop & Shop Corn on the Cob, Hard White Roll, B&M Vegetarian Baked Beans, Pineapple, Hillshire Farm Beef Polska Kielbasa. more...
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gaining 0.8 lb a week
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