Weigh In record (no journal entry) for 08 April 2011
|
173.0 lb
Lost so far: 19.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2011:
|
1657 kcal
|
Fat: 47.44g | Prot: 75.07g | Carb: 234.89g.
Breakfast: Ore-Ida o'brien potatoes, Light 'n Healthy Orange Juice, Egg. Lunch: Keebler mini fudge grahams, raspberries, strawberries, Fat Free Whipped Topping, sandwich thins, Lucerne cheddar, Oscar Meyer mesquite turkey, Diet Coke. Dinner: Light Ranch Veggie Dip, baby carrots, Pesto with Basil, Safeway ravioli. Snacks/Other: Lucerne non-fat milk, Jello cheesecake pudding, banana, Yoplait fat free. more...
|
|
2439 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
|
losing 3.0 lb a week
|
 Comments
Getting close to my plateau point. I haven't been under 170 since Matthew was born. Hopefully will be under it by next month.
09 Apr 11 by member: Leanna2125
|
Just don't give up if you plateau. I was *this* closing to quitting at one point, and then lost 4 pounds the next week. Work it, baby!
11 Apr 11 by member: theteels
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leanna2125's weight history
|