Weigh In record (no journal entry) for 27 May 2014
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209.5 lb
Lost so far: 39.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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2249 kcal
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Fat: 113.70g | Prot: 115.40g | Carb: 185.64g.
Breakfast: Farmer John Classic Premium Bacon, Trader Joe's Pure Coconut Water, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Bell Peppers, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Organic Virgin Coconut Oil, Garlic, Sweet Onions, Pepper or Hot Sauce, Nulaid Egg Substitute, Jalapeno Peppers. Dinner: Mixed Vegetables (Frozen), Blackwing Ground Buffalo Patties, Imitation American Cheddar Cheese. Snacks/Other: Tina's Beef & Bean Green Chili Burrito. more...
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losing 24.5 lb a week
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