Weigh In record (no journal entry) for 27 May 2014
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277.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1543 kcal
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Fat: 50.65g | Prot: 119.59g | Carb: 130.32g.
Breakfast: Hard-Boiled Egg, Chiquita Banana, Coffee. Lunch: White Bread, Deli Turkey or Chicken Breast Meat, Snow or Sugar Snap Peas, Pepsi Diet Pepsi (Can). Dinner: Cucumber Salad with Oil and Vinegar, El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Yellow Tail Shiraz, Skinless Chicken Breast, Fage Total 0% Greek Yogurt with Strawberry Goji, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Love Your Health Soy Mix. more...
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4208 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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