Weigh In record (no journal entry) for 27 May 2014
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126.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1753 kcal
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Fat: 73.56g | Prot: 112.74g | Carb: 165.33g.
Breakfast: Coffee (Brewed From Grounds) , Gebhardt Refried Beans, Nature's Bounty Fish Oil, Kroger Finely Shredded Sharp Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites , Pace Chunky Medium Salsa. Lunch: Daisy Cottage Cheese 2%, Cheetos Crunchy Cheetos, StarKist Chunk Light Tuna In Water (pouch), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Dinner: FritoLay 028400160193, Oscar Mayer Lean Beef Franks, Pillsbury Butterflake Crescent Rolls. Snacks/Other: Brookside Dark Chocolate Pomegranate, Pepperidge Farm Carrot Cake Cookie. more...
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losing 2.3 lb a week
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