Weigh In record (no journal entry) for 08 April 2011
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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885 kcal
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Fat: 41.00g | Prot: 41.00g | Carb: 96.40g.
Breakfast: Green Tea, Texas Red Grapefruit. Lunch: KFC Grilled Chicken Wings, 6" Buffalo Chicken, Green Tea. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
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steady weight
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eskindian's weight history
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