Weigh In record (no journal entry) for 27 May 2014
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151.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1704 kcal
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Fat: 74.50g | Prot: 125.79g | Carb: 142.91g.
Breakfast: Safeway Organic Almond Milk, Lucerne Best of The Egg Whites, Calavo Avocado, Red Tomatoes. Lunch: Open Nature Smoked Turkey Breast, Tumaro's 9 Grain With Chia, Laughing Cow Light Creamy Swiss Cheese Wedges, Claussen Kosher Dill Pickle Halves, Frigo Cheese Heads Light String Cheese Sticks, natures best javapro, Lucerne Specialty 3 Grade AA Eggs. Dinner: Isopure. Snacks/Other: Ozery Bakery Morning Rounds - Apple Cinnamon, Wilderness Poets Macadamia butter raw, Girl Scout Cookies Thin Mint Cookies. more...
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losing 7.7 lb a week
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