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Shiniquiet
Journal
27 May 14
Shiniquiet's Journal, 27 May 2014
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Weigh In record (no journal entry) for 27 May 2014
201.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
740 kcal
Fat: 29.11g | Prot: 23.06g | Carb: 109.16g.
Breakfast:
Strawberries, All-Bran Buds, Milk (Nonfat).
Dinner:
Potato Salad with Egg.
more...
2737 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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