Weigh In record (no journal entry) for 27 May 2014
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218.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2014:
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4111 kcal
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Fat: 90.31g | Prot: 163.01g | Carb: 670.59g.
Breakfast: Oranges, Jif Whips Creamy Peanut Butter, Bananas. Lunch: Chick-fil-A Grilled Chicken Sandwich, Creamed Spinach, Campbell's Select Chicken with Egg Noodles, Rold Gold Classic Style Tiny Twists Pretzels, Chobani Nonfat Blueberry Greek Yogurt, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). Dinner: Vegetable Spring Roll, Sushi. more...
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3425 kcal
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Activities & Exercise:
Softball - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Sitting - 1 hour. more...
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losing 0.8 lb a week
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