Weigh In record (no journal entry) for 08 April 2011
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142.8 lb
Lost so far: 5.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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383 kcal
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Fat: 16.08g | Prot: 19.50g | Carb: 40.63g.
Breakfast: Nabisco Premium Saltine Crackers, Kraft fat free cheese slices. Lunch: Great Value Mild Finely Shredded Cheddar Cheese, Rothbury Farms Fat Free seasoned croutons, Light Balsamic vinaigrette, iceburg lettuce. more...
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losing 14.0 lb a week
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