Weigh In record (no journal entry) for 22 June 2009
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233.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2009:
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954 kcal
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Fat: 45.70g | Prot: 70.78g | Carb: 63.16g.
Breakfast: non dairy, Carb Balance, smart balance, eggs, 2% Milk American Cheese Singles. Lunch: low fat mayo, flatout. more...
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steady weight
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trsdos's weight history
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