XXLMike's Journal, 27 May 2014

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Weigh In record (no journal entry) for 27 May 2014

229.3 lb Lost so far: 11.9 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2014:

2159 kcal

Fat: 91.99g | Prot: 94.46g | Carb: 229.25g. Breakfast: Trockene oder Harte Salami, Philadelphia Doppelrahmstufe, Roggenbrot. Lunch: Roggenbrot, Nudeln mit Hackfleischsoße. Dinner: Spiegelei, Ja! Saure Sahne, Kartoffeln. Snacks/Other: Osterzauber Waffeleier, Haribo Gummibärchen. more...

2533 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 24.7 lb a week

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XXLMike's Journal, 27 May 2014

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