rixelvis's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

195.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

1616 kcal

Fat: 60.92g | Prot: 51.67g | Carb: 154.07g. Breakfast: Fiber One Chewy Bar. Lunch: smoked brisket, smoked sausage. Dinner: corona light, frozen margarita, grilled fish, chips and salsa. more...

2851 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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rixelvis's Journal, 08 April 2011

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