Weigh In record (no journal entry) for 27 May 2014
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199.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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267 kcal
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Fat: 6.80g | Prot: 10.12g | Carb: 37.28g.
Breakfast: Instant Coffee (made from Powdered), Heart Health Essential Omega III, 2% Fat Milk (Semi-Skimmed Milk), weetabix Oatibix. more...
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losing 4.6 lb a week
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simpsonaj194's weight history
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