simpsonaj194's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
199.1 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
267 kcal Fat: 6.80g | Prot: 10.12g | Carb: 37.28g.   Breakfast: Instant Coffee (made from Powdered), Heart Health Essential Omega III, 2% Fat Milk (Semi-Skimmed Milk), weetabix Oatibix. more...
losing 4.6 lb a week

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