jaime30024's Journal, 08 April 2011

So happy today is Friday it has been a long week. I will be terribly disappointed if those tickets aren't there for me.
219.6 lb Lost so far: 28.4 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1198 kcal Fat: 73.61g | Prot: 82.46g | Carb: 38.56g.   Breakfast: pork skins. Lunch: chicken salad, lettuce. Dinner: taco salad. Snacks/Other: Sugar Free Energy Drink. more...
2970 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week



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