jaime30024's Journal, 08 April 2011

So happy today is Friday it has been a long week. I will be terribly disappointed if those tickets aren't there for me.
219.6 lb Lost so far: 28.4 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1198 kcal Fat: 73.61g | Prot: 82.46g | Carb: 38.56g.   Breakfast: pork skins. Lunch: chicken salad, lettuce. Dinner: taco salad. Snacks/Other: Sugar Free Energy Drink. more...
2970 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

jparlett and pmfnut are now buddies.
atriel2 updated their Food Diary.
DarleneW101 commented on their Journal Entry.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

johncaruso recorded a Weigh In at 232.6 lb.
alphamares supported JodyR's Weigh In.
ronfox13 recorded a Weigh In at 202.0 lb.
lizette S added Idahofreebird's Cheese Blintz recipe to their cook book.
RoseTampa supported Doreendwv's Weigh In.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.