Weigh In record (no journal entry) for 08 April 2011
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220.8 lb
Lost so far: 34.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1184 kcal
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Fat: 37.57g | Prot: 53.33g | Carb: 178.31g.
Breakfast: Bagel Thins - Everything, 1/3 Less Fat Neufchatel Cream Cheese, Hormel Turkey, Mayo, Fat Free Milk, General Mills Cinnamon Burst Cheerios, Organic Sugar, Stevia, Cream Substitute (Powdered), Coffee. Lunch: Mixed Vegetable Fresh, Thomas Everything Bagel, Black Bean Burger. more...
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gaining 0.6 lb a week
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