mardee57's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
220.8 lb Lost so far: 34.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1184 kcal Fat: 37.57g | Prot: 53.33g | Carb: 178.31g.   Breakfast: Cream Substitute (Powdered), Fat Free Milk, Mayo, Stevia, Organic Sugar, Hormel Turkey, 1/3 Less Fat Neufchatel Cream Cheese, Coffee, Bagel Thins - Everything, General Mills Cinnamon Burst Cheerios. Lunch: Mixed Vegetable Fresh, Black Bean Burger, Thomas Everything Bagel. more...
on diet mardee57's own diet   gaining 0.6 lb a week

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