lmc083's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
132.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1277 kcal Fat: 32.26g | Prot: 95.74g | Carb: 171.25g.   Breakfast: Egg Beaters - Original, Total 0% Greek Yogurt with Mango Guanabana, 2% Milk American Cheese Slices, Banana. Lunch: Hershey Hugs, Heart Healthy Vegetables, Chicken Breast. Dinner: Chicken Sausage Member's Mark, Weis Sicilian Blend - Vegetable Combination, Laughing Cow Swiss, Brussels Sprouts. Snacks/Other: Apples, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Vitalicious Chocolate Chip, Cucumber (with Peel), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Cherry Tomatoes. more...
on diet Weight Watchers   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 142.0 lb.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 141.0 lb.
lmc083 recorded a Weigh In at 141.5 lb.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

anamjavanadze recorded a Weigh In at 141.1 lb.
coela123 updated their Food Diary.
ldfrancis recorded a Weigh In at 144.0 lb.
weaponx169 recorded a Weigh In at 181.0 lb.
Ruby-Rube recorded a Weigh In at 191.0 lb.
magictad recorded a Weigh In at 226.4 lb.
lowcarbdays recorded a Weigh In at 202.8 lb.
cybersis recorded a Weigh In at 123.0 lb.