lmc083's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
132.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1277 kcal Fat: 32.26g | Prot: 95.74g | Carb: 171.25g.   Breakfast: 2% Milk American Cheese Slices, Total 0% Greek Yogurt with Mango Guanabana, Egg Beaters - Original, Banana. Lunch: Chicken Breast, Heart Healthy Vegetables, Hershey Hugs. Dinner: Laughing Cow Swiss, Brussels Sprouts, Weis Sicilian Blend - Vegetable Combination, Chicken Sausage Member's Mark. Snacks/Other: Vitalicious Chocolate Chip, Cucumber (with Peel), Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Apples, Cherry Tomatoes, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
on diet Weight Watchers   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 156.0 lb.
lmc083 recorded a Weigh In at 148.0 lb.

lmc083's Buddies

lilrunner joined challenge Sassy Sista's Phase #2.

The Paleo Diet Recent Activity

robyn1733 updated their Food Diary.
tjprona updated their Exercise Diary.
Glory Hallelujah supported Yolanda9179's Journal Entry.
slam recorded a Weigh In at 198.6 lb.
sealappman recorded a Weigh In at 229.0 lb.
danipants recorded a Weigh In at 227.2 lb.
suelaw recorded a Weigh In at 205.6 lb.
jwfair recorded a Weigh In at 182.2 lb.