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lmc083's Journal, 08 April 2011
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Weigh In record (no journal entry) for 08 April 2011
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132.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1277 kcal
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Fat: 32.26g | Prot: 95.74g | Carb: 171.25g.
Breakfast: Egg Beaters - Original, Banana, 2% Milk American Cheese Slices, Total 0% Greek Yogurt with Mango Guanabana. Lunch: Hershey Hugs, Heart Healthy Vegetables, Chicken Breast. Dinner: Laughing Cow Swiss, Brussels Sprouts, Chicken Sausage Member's Mark, Weis Sicilian Blend - Vegetable Combination. Snacks/Other: Cherry Tomatoes, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Cucumber (with Peel), Vitalicious Chocolate Chip, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Apples. more...
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on diet Weight Watchers
gaining 0.8 lb a week
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