lmc083's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
132.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1277 kcal Fat: 32.26g | Prot: 95.74g | Carb: 171.25g.   Breakfast: Egg Beaters - Original, Banana, Total 0% Greek Yogurt with Mango Guanabana, 2% Milk American Cheese Slices. Lunch: Hershey Hugs, Heart Healthy Vegetables, Chicken Breast. Dinner: Laughing Cow Swiss, Weis Sicilian Blend - Vegetable Combination, Chicken Sausage Member's Mark, Brussels Sprouts. Snacks/Other: Apples, Cherry Tomatoes, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Cucumber (with Peel), Vitalicious Chocolate Chip. more...
on diet Weight Watchers   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 143.0 lb.
lmc083 recorded a Weigh In at 144.0 lb.
lmc083 updated their Food Diary.

lmc083's Buddies

lilrunner supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

Ingar2 recorded a Journal Entry and a Weigh In at 170.6 lb.
dorindam59 supported DianeERKH's Weigh In.
shell1327 recorded a Weigh In at 167.0 lb.
nicholaix rated dayberndt's Chocolate Cookies recipe .
CausticallyKindVegan recorded a Weigh In at 208.0 lb.
Michelle2475 recorded a Weigh In at 217.0 lb.
Cindaian updated their Exercise Diary.
kchild recorded a Weigh In at 147.0 lb.