lmc083's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
132.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1277 kcal Fat: 32.26g | Prot: 95.74g | Carb: 171.25g.   Breakfast: Egg Beaters - Original, Total 0% Greek Yogurt with Mango Guanabana, Banana, 2% Milk American Cheese Slices. Lunch: Heart Healthy Vegetables, Hershey Hugs, Chicken Breast. Dinner: Weis Sicilian Blend - Vegetable Combination, Chicken Sausage Member's Mark, Brussels Sprouts, Laughing Cow Swiss. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Apples, Cucumber (with Peel), Vitalicious Chocolate Chip, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Cherry Tomatoes. more...
on diet Weight Watchers   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 141.4 lb.
lmc083 recorded a Weigh In at 142.0 lb.
lmc083 recorded a Weigh In at 144.0 lb.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported TikaNM's Journal Entry.
christianbraudman updated their Food Diary.
Sunny day 2015 joined challenge Let's lose 2 lbs a week.
Khikha2 updated their Exercise Diary.
Celicarunner updated their Exercise Diary.
lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.
ehazel02 updated their Food Diary.