graywolf2468's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
260.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2014:
1662 kcal Fat: 76.43g | Prot: 86.72g | Carb: 163.38g.   Breakfast: 1% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Hawaiian Punch Wild Purple Smash Drink Mix, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Frankfurter or Hot Dog, S&W Chili Beans. Snacks/Other: Great Value 100% Whole Wheat Bread, Butter , Tillamook Medium Cheddar Cheese. more...
losing 5.0 lb a week

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