Weigh In record (no journal entry) for 26 May 2014
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169.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2388 kcal
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Fat: 126.75g | Prot: 100.01g | Carb: 208.79g.
Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Orange Juice, Johnsonville Sausage Patty, Maple Syrup, Plain Pancakes, Fried Egg. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Potato Chips. Dinner: Roasted Potato, No Name Chicken Strips. Snacks/Other: M&M's Peanut M&M's. more...
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3562 kcal
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Activities & Exercise:
Fishing - 3 hours, Yard Work (gardening) - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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