hvo1978's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
169.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:
2388 kcal Fat: 126.75g | Prot: 100.01g | Carb: 208.79g.   Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Orange Juice, Johnsonville Sausage Patty, Maple Syrup, Plain Pancakes, Fried Egg. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Potato Chips. Dinner: Roasted Potato, No Name Chicken Strips. Snacks/Other: M&M's Peanut M&M's. more...
3562 kcal Activities & Exercise: Fishing - 3 hours, Yard Work (gardening) - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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