Weigh In record (no journal entry) for 08 April 2011
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143.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1205 kcal
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Fat: 8.25g | Prot: 57.34g | Carb: 92.22g.
Breakfast: Bananas (Large), Chocolate Protein Shake. Lunch: turkey sausage crumbles, 100% Liquid Egg Whites. Dinner: chicken fajitas. Snacks/Other: Ultra Light Beer, Margarita. more...
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losing 3.5 lb a week
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sexysurprise's weight history
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