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at the 20lbs loss mark today. Woohoo!
Diet Calendar Entries for 08 April 2011:
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1249 kcal
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Fat: 64.38g | Prot: 68.41g | Carb: 35.65g.
Breakfast: Spicy MiM, splenda, half and half, coffee. Lunch: sliced gouda trader joes, LF spicy beef soup. Dinner: cheese sauce, roasted chicken, broccoli. Snacks/Other: rum, crystal light, sugar free chocolate syrup, sugar free coconut, splenda, half and half. more...
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2806 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Swimming (slow) - 1 hour, Standing - 2 hours and 50 minutes, Resting - 3 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes. more...
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