Mavcat23's Journal, 26 May 2014

152.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 62.03g | Prot: 148.80g | Carb: 117.25g.   Breakfast: natures best javapro. Lunch: Kale, Lucerne Specialty 3 Grade AA Eggs, Sweet Potato (Frozen), Primo Taglio Pancetta. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Raspberries, Blueberries, MHP Power Pak High Protein Pudding Vanilla, Isopure. more...

2230 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...