gragggrant's Journal, 26 May 2014

148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 55.90g | Prot: 41.47g | Carb: 223.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Skinny Cow Cookies N Dough Ice Cream Bar. Dinner: Austin Toasty Crackers with Peanut Butter (39g), Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Welch's Fruit Snacks Fat Free, Lean Cuisine Culinary Collection Shrimp & Angel Hair Pasta. more...

1689 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...