Weigh In record (no journal entry) for 08 April 2011
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201.5 lb
Lost so far: 21.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1546 kcal
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Fat: 66.33g | Prot: 87.87g | Carb: 51.49g.
Breakfast: Egg, Grapefruit. Lunch: Olive Oil, Mixed Salad Greens, Swordfish. Dinner: Red Table Wine, Champagne, Beef. more...
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gaining 4.9 lb a week
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