eagleslair4031's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
182.5 lb Lost so far: 47.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1460 kcal Fat: 65.23g | Prot: 59.02g | Carb: 157.03g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Egg, Tomatoes, Bell Peppers. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg, Spicy Brown Mustard, Tomatoes, Turkey Breast Meat, Pretzels, White Chocolate. Dinner: Lettuce Salad with Assorted Vegetables, Creamy Caesar Dressing. Snacks/Other: Xe Energy Drink. more...
2482 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani commented on warrenwinter's Journal Entry.
Marcus Welby supported Taj zapdekar's Weigh In.
Yourpissingmeoff recorded a Journal Entry.
Marcelo Leite SJC supported DianaVetorello's Journal Entry.
Trintsik recorded a Weigh In at 169.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy hatim recorded a Weigh In at 266.8 lb.
Sweetlysad supported rhontique's Journal Entry.