Johanne's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
213.0 lb Lost so far: 66.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
2537 kcal Fat: 108.01g | Prot: 84.08g | Carb: 301.78g.   Breakfast: Truvia, Scrambled Egg, Fat Free Skim Milk, Coffee. Lunch: Venetian Apricot Chicken. Dinner:  Really bad food day!, Stax, Smoked Turkey and Cannellini Bean Cassoulet. Snacks/Other: Cashew & Almond Whole Fruit & Nut Bar,  Really bad food day!, Peach Mango Green Tea, Soft Pretzel (Subway), Cranberry & Almond Whole Fruit & Nut Bar, Butter. more...
2404 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 1.2 lb a week

   Support   

Comments 
Look at you go!!!!! I have been looking for new journal entries and missed the weigh ins!  
13 Apr 11 by member: ctlss
haha i missed this too... I always look for journal entries and seem to miss the weigh ins. you are doing so awesome! 
13 Apr 11 by member: pixidaisy
Wow Johanne, your melting away my friend. Way to go girl....Bren 
13 Apr 11 by member: BHA
Thanks guys! I weigh in again tomorrow morning. It's already been a week. Wish me luck! 
13 Apr 11 by member: Johanne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Food Diary.
Johanne updated their Exercise Diary.
Johanne updated their Food Diary.
Johanne updated their Exercise Diary.

Johanne's Buddies

Instantcrazy commented on their Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 169.0 lb.
Lulu L recorded a Weigh In at 149.0 lb.
skydiverjim recorded a Weigh In at 182.0 lb.
metoo2 recorded a Journal Entry and a Weigh In at 140.0 lb.
KlavePatsfan recorded a Weigh In at 178.0 lb.
johnssleepingnow recorded a Weigh In at 264.0 lb.
pfinley1 recorded a Weigh In at 258.0 lb.
Aguzy recorded a Weigh In at 219.0 lb.