Johanne's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
213.0 lb Lost so far: 66.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
2537 kcal Fat: 108.01g | Prot: 84.08g | Carb: 301.78g.   Breakfast: Coffee, Fat Free Skim Milk, Scrambled Egg, Truvia. Lunch: Venetian Apricot Chicken. Dinner: Stax, Smoked Turkey and Cannellini Bean Cassoulet,  Really bad food day!. Snacks/Other:  Really bad food day!, Cranberry & Almond Whole Fruit & Nut Bar, Cashew & Almond Whole Fruit & Nut Bar, Soft Pretzel (Subway), Butter, Peach Mango Green Tea. more...
2404 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 1.2 lb a week

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Comments 
Look at you go!!!!! I have been looking for new journal entries and missed the weigh ins!  
13 Apr 11 by member: ctlss
haha i missed this too... I always look for journal entries and seem to miss the weigh ins. you are doing so awesome! 
13 Apr 11 by member: pixidaisy
Wow Johanne, your melting away my friend. Way to go girl....Bren 
13 Apr 11 by member: BHA
Thanks guys! I weigh in again tomorrow morning. It's already been a week. Wish me luck! 
13 Apr 11 by member: Johanne

     
 

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