Rxwill's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
196.2 lb Lost so far: 1.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1678 kcal Fat: 67.83g | Prot: 90.63g | Carb: 194.33g.   Breakfast: Granulated Splenda, Earl Greyer Tea, Oatnut Bread, Instant Oatmeal - Apples and Cinnamon. Lunch: Roasted Salted Amonds, Crunchy Granola Bars - Oats 'n Honey, Light Lemonade, Apples, Peanut Butter. Dinner: Applesauce, Baked Potato (Peel Eaten), Yellow Sweet Corn, Top Round Cube Steak. more...
2168 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JustMe_HH's Journal Entry.
Themissenigma recorded a Journal Entry and a Weigh In at 176.0 lb.
Giant1 updated their Food Diary.
joycecollins recorded a Weigh In at 190.0 lb.
Jadesea325 recorded a Weigh In at 199.0 lb.
Rogie484 recorded a Weigh In at 273.0 lb.
JCHX3 recorded a Weigh In at 220.2 lb.
Steviar recorded a Weigh In at 108.0 lb.