Rxwill's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
196.2 lb Lost so far: 1.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1678 kcal Fat: 67.83g | Prot: 90.63g | Carb: 194.33g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Earl Greyer Tea, Granulated Splenda, Oatnut Bread. Lunch: Light Lemonade, Roasted Salted Amonds, Crunchy Granola Bars - Oats 'n Honey, Apples, Peanut Butter. Dinner: Applesauce, Yellow Sweet Corn, Baked Potato (Peel Eaten), Top Round Cube Steak. more...
2168 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rxwill's own diet

Rxwill's weight history

Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 166.0 lb.
Sugar Waffle supported Raj's Journal Entry.
birdlady12 recorded a Weigh In at 171.2 lb.
Tatiana M Ramos updated their Exercise Diary.
Ssgt Eaglebeak recorded a Weigh In at 286.6 lb.
jnwooters recorded a Weigh In at 139.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Judas13 updated their Food Diary.