Weigh In record (no journal entry) for 07 April 2011
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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2345 kcal
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Fat: 114.52g | Prot: 69.04g | Carb: 253.05g.
Breakfast: Wild Sweet Orange Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Premium Honey Ham, Green Leaf Lettuce, Oregon Trail 100% Whole Wheat Bread (Franz), Spicy Brown Mustard, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Sweet Cream Butter, Grands Reduced Fat Homestyle Buttermilk Biscuits, Northwest Bartlett Pear Halves, Sweet Peas, Pork Spareribs, Barbecue Sauce. Snacks/Other: Special Dark Chocolate, Blueberry Scones, Tortilla Chips. more...
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1796 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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