Weigh In record (no journal entry) for 25 May 2014
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162.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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2005 kcal
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Fat: 80.26g | Prot: 101.28g | Carb: 243.10g.
Breakfast: Grapefruit (Pink and Red), Pears, Navels Oranges. Lunch: Bush's Best Grillin' Beans Black Bean Fiesta, Earth Island Veganaise, Simple Truth Power Greens, Roma Tomatoes, simple trutg simple truth crispy patties, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Taco Dip, On The Border Cantina Thins. Snacks/Other: Balance Bar Peanut Butter, Now Foods DHA 500, Kirkland Signature Fish Oil Omega 3, Optimum Nutrition Gold Standard 100% Whey Protein Shake, BSN N.O.-Xplode, Keebler Zesta Original Saltine Crackers. more...
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2184 kcal
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Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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